Cinnamon is obtained from the bark of Cinnamomum tree. Cinnamon used to be a rare spice in the olden days. In those days its availability was limited. Although Cinnamomum tree is native to Sri Lanka, today you can find it in several countries. Cinnamon has strong preservative properties. It is also popular for its medicinal uses. It is used extensively for culinary purposes. However, in these review we will be discussing some of the medicinal uses of this amazing spice.
Cold is a common infection that spreads quite fast. Although there are several medications available in the pharmacy, people prefer natural remedies that are effective as well as free from side effects.
Arthritis can be of different types. However, in most of the cases the symptoms include swelling and pain in the joints. Cinnamon can be helpful in treating some of the common varieties of arthritis
A blend of honey and cinnamon can help you to get rid of pimples or acne.
The following recipe is an effective treatment for pimples.
Continue this treatment for 4 weeks to get good results.
The combination of cinnamon and honey helps in treating stomach ulcers and it helps in relieving gas. It also protects the bladder from infections.
Make a paste of cinnamon powder and honey and use it as a spread on bread and roti. Consuming this on a daily basis can help you to prevent heart diseases.
Mix 1 tbsp of cinnamon powder with 1 tbsp of honey. Take this mixture thrice in a day for 1 month. This medication has the potential to cure bone and stomach cancer.
Make a mixture of cinnamon powder (1 tbsp) and honey (4 tbsp) and add some water. Boil this mixture and consume it 3 times in a day. This can reduce aging signs and promote longevity.
Cinnamon has strong anti-infectious properties that help in fighting infections. It contains an anti-bacterial agent that kills H. Pylori bacteria that causes ulcer.
Cinnamon contains minerals like calcium, iron, manganese and fiber. These minerals are highly beneficial and they help in proper maintenance of our body.
Cinnamon has the potential to act as a natural preservative. It preserves food and also gives a great aroma to it.
Taking cinnamon tea on a regular basis can cure menstrual pains and cramps.
Cinnamon contains an active ingredient known as Cinnamonaldehyde which promotes the secretion of progesterone and reduces the production of testosterone. This in turn promotes fertility in women.
Cinnamon acts as an anti-inflammatory agent that helps in treating the symptoms of diseases like Alzheimer’s, Parkinson’s and multiple sclerosis.
The scent of cinnamon has the potential to enhance memory and cognitive ability of a person.
Benefits Of Cinnamon For Skin
Cinnamon helps in curing a wide range of skin problems. In Ayurveda, cinnamon has several uses. Mentioned below are some of the benefits of cinnamon for your skin
Make a paste of cinnamon powder, sea salt, honey, almond oil and olive oil. Use this as a scrub for your skin. This would make the skin soft and moist.
A mixture of cinnamon and honey can cure eczema in about a week. However, this treatment is not applicable for children. Also it is not safe to apply this on your face. Some people may even have allergic reactions. Cinnamon is also effective in treating ringworms.
The itchiness and inflammation caused by different types of insect bites can be healed with the help of cinnamon. Apply a mixture of honey and cinnamon to the affected area. This sooths the skin and curbs the possibility of infection.
Cinnamon enhances blood circulation in your skin. This helps in plumping the skin and in making it look tighter. A blend of cinnamon essential oil and petroleum jelly can reduce the visibility of fine lines. Avoid the eye area while applying this mixture. You can also use this mixture on your lips to give more volume to your lips.
Chewing cinnamon can help you to get rid of bad breath. Alternatively, you can gargle with cinnamon water.
Cinnamon contains antioxidants that soften dry and scaly skin. Apply a mixture of lemon, whole milk, olive oil and cinnamon powder on your feet. You can also soak the affected areas in this mixture. Leave it for 15 minutes.
Cinnamon can help you to reduce hair loss and enhance the luster and beauty of your hair. Listed below are some of the uses of cinnamon that can help you with your hair-care needs.
Cinnamon sticks or quills are curled and they have a sweet flavor. Cinnamon powder has a tan color and it has a stronger flavor. If you want to store it for a longer time, then opt for cinnamon sticks rather than powder.
Cinnamon is of two types; Ceylon and Chinese. Ceylon cinnamon is more refined and rarer compared to Chinese variety. You can shop for Ceylon cinnamon from ethnic spice markets. When shopping for cinnamon, always opt for organic cinnamon. Inorganic cinnamon is deficient in carotenoid and Vitamin C.
Cinnamon should be stored in airtight jars or containers. It should be stored in a dark, dry and cool place. If cinnamon is exposed to heat or sunlight, its shelf life would decrease. On an average, cinnamon powder can be stored for 3 years. Cinnamon sticks would last for around 4 years. When cinnamon becomes stale it loses its aroma, color and flavor. You can also store cinnamon in refrigerator. It would be better to buy cinnamon sticks so that you can grind it at home.
Cinnamon is a spice that adds flavor to just about any dish or preparation. It is used as an additive in stews, curries, spicy dishes and soups. Cinnamon has an earthy flavor and is used in preparing mulled wine, season stews and apple cider preparations. It is also used in baked dishes, sweets, marinades, dressings, beverages, fish, poultry and meats.
Are you looking for a special remedy that can enhance the quality of your hair and skin? Are you concerned about aging signs and hair fall? If you are looking for a natural remedy then cinnamon is your best possible answer. Cinnamon is a complete remedy that has countless number of benefits for your skin and hair. In this review I have outlined different benefits and uses of cinnamon sticks and cinnamon powder. The spice helps in preserving your natural beauty and repairing the damages caused by aging signs and pollution.