As per the American College of Gastroenterology, nearly 60 million Americans go through heartburn per month. It is a common stomach disorder, which is caused by the stomach acid that irritates the esophagus. It creates a burning sensation in the area just behind the breastbone. It is not dangerous if it occurs to you occasionally, but it definitely becomes a serious issue, if it becomes a regular affair.
Do not worry if you are a victim of heartburn. There is one wonder remedy called baking soda, which you can use to get rid of heartburn easily.
Apart from being used to make your cakes and pastries fluffier, the use of baking soda can help you enjoy these foods without a burning sensation in the chest area. Want to know about the properties of baking soda, which makes it effective to treat heartburn? Let’s read on!
Neutralizes the Stomach Acid: The alkaline nature of baking soda neutralizes the stomach acid that causes heartburn. So, its use can treat heartburn effectively.
Works as an Antacid: The sodium bicarbonate in the baking soda works as an antacid thus prevents the stomach acid to go back into the esophagus. This process in turn checks the burning sensation in the chest and throat area.
Balances the pH level: Its use balances the pH level in the bloodstream. This in turn reduces the acid content in the stomach, which causes heartburn.
You can use baking soda all alone or include it with some other ingredients like honey, lemon juice, etc., to treat heartburn. Let’s know about some of these remedies!
It is one of the easiest remedy that you can prepare at home and use it to get relief from heartburn almost immediately.
Note: Do not use this remedy more than 3 times a day. Also do not use this remedy for more than 1 week at a stretch as the high salt content of baking soda may cause side effects like nausea and vomiting.
Lemon juice, which is a common kitchen ingredient, can be used along with baking soda to treat heartburn. Lemon juice, when taken, leaves an alkaline residue in the stomach, which may help to treat heartburn.
The use of cream of tartar neutralizes the stomach acid, thus treats heartburn successfully. It becomes more useful when it is combined with baking soda.
You must have known the cold-relieving properties of baking soda. But have you ever thought that ginger can treat heartburn too? Ginger, which is known as a digestive aid since years can treat heartburn issues effectively. It contains two active components, named as gingerol and shogaol. These components treat heartburn issues by increasing the bile and gastric juices in the stomach. Its use offers a soothing effect to the irritated stomach and promotes digestion.
Cold milk treats heartburn by relaxing the valve between the stomach and esophagus.
Baking soda offers an effective treatment to heartburn but at the same time it cannot always be used as a heartburn remedy as it has some restrictions and can cause side effects.
Heartburn can be treated as well as prevented successfully if we take care of certain things in our day-to-day life. Let’s know about these points that are mentioned below.
Heartburn does not need any medical intervention till it is mild and occurring to you occasionally. But when you start experiencing it regularly with discomfort and chest pain, then it is time to consult a doctor. Otherwise, it may turn chronic and lead to some other serious illness.
Now, I am sure that next time when you get heartburn, you will definitely treat it with the help of these amazing baking soda remedies. Also do not forget to share your experience!