Are you overweight and want to look slim and shapely for an upcoming event? But you do not have that much of time to go to the gym or do dieting for a month to shed few pounds. Worry not as there is the amazing tuna diet that promises to help you to lose 10lbs in just 3 days! This low-calorie 3-day tuna diet helps the user to lose weight rapidly. So, you can follow this diet … [Read more...] about Simple & Most Popular 3-Day Tuna Diet for Weight Loss
Weight Loss
8 Simple Exercises To Reduce Tummy Fat Post Pregnancy
Your baby is in front of you now and you don't need to just feel but see him right there! But why do you still feel that heaviness in the abdomen? Yes, the fact that your baby is now not there doesn't show up. Your tummy is still in that expanded form! If you don't start exercising to reduce your tummy fat soon after pregnancy, chances are you will have it for years together. … [Read more...] about 8 Simple Exercises To Reduce Tummy Fat Post Pregnancy
How to Lose Weight after Pregnancy
It's usual for a woman to put on weight during pregnancy. But what's important is to lose weight after pregnancy. If you have been cautious (or lucky by sheer chance!), you will need to lose only about 5 -10 Kg weight but if you had been careless (or unlucky), you may need to lose about 15 to 18 Kg weight after pregnancy. How to go about losing weight after pregnancy? Take a … [Read more...] about How to Lose Weight after Pregnancy
Oolong tea for Weight Loss
Oolong tea is a traditional Chinese caffeinated beverage which is manufactured from the buds, stems and leaves of the Camellia sinensis plant. The leaves of the same plant are also used to make black and green tea but the unique process to make oolong tea differentiates it from the black and green tea. To prepare oolong tea the plant needs to be withered under strong sun and … [Read more...] about Oolong tea for Weight Loss
How to Use Honey and Cinnamon for Weight Loss
Everybody wants to look attractive and shapely but for that you need to possess a great body. And to get a well-shaped body you need to shed those extra pounds as soon as possible. In today’s world, everybody tries many things like following diet plans, going for OTC drugs, exercises or sometimes even going for the risky surgeries to lose weight. However, you can also … [Read more...] about How to Use Honey and Cinnamon for Weight Loss